epileptic seizure treatment
Holy crabcakes am I ever tired.
300th comic coming soon, and with it is a big announcement.
Great Site and I like your color coded lists but I thought you might want to look at my lauyot for the lists and maybe combine the ideas to a make a calendar to see the year at a glance. I would love to send you my file so you can use it.Thor’s Gal
I think you’ve just captured the answer peercftly
I am considering doing a fall plnating schedule. I actually have a bunch of weeks already worked out, but I haven’t figured out how to coordinate it all yet. If I have time, I will be putting it together this fall.
Psychological well being and health hleniag and coping strategies for depression)?It’s okay, I promise this read is not pointless and boring, please read if you can relate or offer any helpful adviceHey everyone (or anyone reading this) Lately I have been feeling a bit depressed and unmotivated because of the weather and lack of sunlight. I take vitamin D pills and I try my best to soothe myself by listening to soft music, breathing in and out, journaling my thoughts and feelings and even talking to my psychiatrist. On days whenn the weather is nicer, I am always doing my best to stay physically active and break a sweat haven’t been able to do so cause it won’t stop raining. I feel imprisoned because of thie shitty weather and no Sun.I have tried antidepressants and even anti-psychotics before in the past, but I had a habit of drinking on the weekends and sometimes partying, so it never fully helped me. I learned from my past mistakes and I am sober now and have been for a while, not planning on going back to those bad habits.I want to go back on medication (I am not seeing my Doc for another 2 weeks). There are so many out there and I hear that some medications dont actually help you, they just mask your symptoms. I wish I knew which ones are the best and safe ones, that won’t damage my THRYROID and LIVER/Kidneys it really friggin sucks. When you feel a bit depressed, what do you do? How can I make myself feel better cause I feel very glum and I get anxious and just mixed amount of emotions. My mind is overactive and often find it hard to quiet it down. Especially if I am feeling troubled at night when trying to sleep.I am asking nicely for some advice on how to comfortably get through this without letting it hurt me too much. Since I am not on any meds, what can i do in the meantime?If you are on meds or are not, what do you do to make yourself feel better and heal?I just don’t feel happy and I easily get miserable and sad, feeling sorry for myself that this is happening to me. Maybe I am experiencing ups and downs because I am still recovering from a past of drinking, late nights, and partying, I dont know. But at least on I am free that poison and if I do go back on meds, It will work more effectively. I also let my bf go, of 3 years for the sake of my well being (mental, physical and emotional health) to recover. The relationship had to end because if I didn’t end it the destructive cycle would never end. Almost every night I would cry feeling guilty and/or missing him, but I know I made the best decision to save my life. Letting go can be painful and not easy. Maybe this could be affecting my mental health? Or it is a combination of everything The thing is, do we REALLY need antidepressants/psychotics to heal us? I truly dont think I was born Bi-polar. I got that diagnosis as a result of smoking weed and drinking (and experimenting with Concaine) in my teenage years. I really wonder if I should believe what some say about hleniag naturally (like my Dad would tell me) or that I am damaged goods and need to repair with medication. This is so confusing. And I don’t want to be dependant on those kind of meds for the rest of my life. Also I must mention that I don’t socialize much and maybe I need more social interaction to uplift my spirits. My ex bf was like my best friend and now I have nobody. I feel so lonely.If you can reach out and help me with this and you’re understanding and have some knowedge or experience with this, PLEASE I need to hear from you! This is not easy for me or anyone (cause many of us are depressed nowadays) ..this took me a lot of courage to admitt and write something like this on here .my heart was telling me to just try thanks for taking your time to read this.
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